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08:01Episode 36BAG WORKOUT: REPETITIVE FRONT KICK DRILLS
Episode 36
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07:22Episode 35BAG WORKOUT: LOW KICK FEINTS
Episode 35
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08:12Episode 34BAG WORKOUT: EXIT KICKING
Episode 34
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08:04Episode 33BAG WORKOUT: CHANGING KICK ANGLES
Episode 33
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07:26Episode 32BAG WORKOUT: BODY KICK DRILLS
Episode 32
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07:24Episode 31BAG WORKOUT: FRONT KICK VARIATIONS
Episode 31
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08:05Episode 30BAG WORKOUT: NEUTRAL STANCE KICKS AND KNEES
Episode 30
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08:12Episode 29BAG WORKOUT: BLADED STANCE KICKS
Episode 29
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07:34Episode 28BAG WORKOUT: SNEAKY HEAD KICKS
Episode 28
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07:59Episode 26BAG WORKOUT: PIN & FRAMES TO KICKS
Episode 26
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08:12Episode 25BAG WORKOUT: STEPPING WITH YOUR KICKS
Episode 25
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08:11Episode 24BAG WORKOUT: STANDING BAG DRILLS FOR KICKS
Episode 24
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08:32Episode 23BAG WORKOUT: SNAP KICKS
Episode 23
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BAG WORKOUT: SWITCH KICK IN DIFFERENT RANGES
Episode 22
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07:33Episode 21BAG WORKOUT: KICKING OFF CENTER LINE
Episode 21
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07:35Episode 20BAG WORKOUT: PUSH OFF KICKS
Episode 20
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BAG WORKOUT: KICKING WITH ANGLES
Episode
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07:55Episode 19BAG WORKOUT: PUNCH FEINTS TO SETUP KICKS
Episode 19
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BAG WORKOUT: SIDE KICK VARIATIONS
Episode
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08:18Episode 16BAG WORKOUT: KICK PLACEMENT
Episode 16
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07:57Episode 15BAG WORKOUT: DOUBLE KICKS
Episode 15
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08:25Episode 14BAG WORKOUT BOXING WITH YOUR LEGS
Episode 14
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08:12Episode 13BAG WORKOUT: SHIN CONDITIONING
Episode 13
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10:45Episode 12BAG WORKOUT: FRONT KICK SETUPS
Episode 12
