-
08:11Episode 24BAG WORKOUT: STANDING BAG DRILLS FOR KICKS
Episode 24
-
08:32Episode 23BAG WORKOUT: SNAP KICKS
Episode 23
-
BAG WORKOUT: SWITCH KICK IN DIFFERENT RANGES
Episode 22
-
07:33Episode 21BAG WORKOUT: KICKING OFF CENTER LINE
Episode 21
-
07:35Episode 20BAG WORKOUT: PUSH OFF KICKS
Episode 20
-
BAG WORKOUT: KICKING WITH ANGLES
Episode
-
07:55Episode 19BAG WORKOUT: PUNCH FEINTS TO SETUP KICKS
Episode 19
-
BAG WORKOUT: SIDE KICK VARIATIONS
Episode
-
08:18Episode 16BAG WORKOUT: KICK PLACEMENT
Episode 16
-
07:57Episode 15BAG WORKOUT: DOUBLE KICKS
Episode 15
-
08:25Episode 14BAG WORKOUT BOXING WITH YOUR LEGS
Episode 14
-
08:12Episode 13BAG WORKOUT: SHIN CONDITIONING
Episode 13
-
10:45Episode 12BAG WORKOUT: FRONT KICK SETUPS
Episode 12
-
10:46Episode 11BAG WORKOUT: SWITCH KICK VARIATIONS
Episode 11
-
10:47Episode 10BAG WORKOUT: LOW KICK VARIATIONS
Episode 10
-
BAG WORKOUT: LEARNING THE SPINNING BACK KICK
Episode 9
-
11:50Episode 8BAG WORKOUT: KICK FEINTS
Episode 8
-
12:21Episode 7BAG WORKOUT: 45 VS ROUND KICKS
Episode 7
-
BAG WORKOUT: KICKING AND CREATING ANGLES
Episode 6
-
28:46Episode 5BAG WORKOUT: SET UP VS FINISH KICKS
Episode 5
-
32:41Episode 4BAG WORKOUT: FRONT KICKS AND TEEPS
Episode 4
-
32:02Episode 3BAG WORKOUT: LEG BLOCK AND COUNTER
Episode 3
-
35:23Episode 2BAG WORKOUT: SWITCH KICK
Episode 2
-
27:00Episode 1BAG WORKOUT: ROUND KICKS
Episode 1
