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BAG WORKOUTS

BAG WORKOUTS

5 Seasons

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BAG WORKOUTS

13 Episodes

07:33

BAG WORKOUT: BOXING TO KNEES
Episode 13

BAG WORKOUT: BOXING TO KNEES

Episode 13
07:40

BAG WORKOUT: JUMPING KNEES
Episode 12

BAG WORKOUT: JUMPING KNEES

Episode 12
07:56

BAG WORKOUT: HOOKS AND KNEES
Episode 11

BAG WORKOUT: HOOKS AND KNEES

Episode 11
10:27

BAG WORKOUT: SKIPPING KNEES
Episode 10

BAG WORKOUT: SKIPPING KNEES

Episode 10
10:17

BAG WORKOUT: ROUND KNEES
Episode 9

BAG WORKOUT: ROUND KNEES

Episode 9
09:57

BAG WORKOUT: LEAD SIDE KNEES
Episode 8

BAG WORKOUT: LEAD SIDE KNEES

Episode 8
11:45

BAG WORKOUT: KNEES TO THE BODY VS KNEES TO THE HEAD
Episode 7

BAG WORKOUT: KNEES TO THE BODY VS KNEES TO THE HEAD

Episode 7
14:58

BAG WORKOUT: STEPPING KNEES
Episode 6

BAG WORKOUT: STEPPING KNEES

Episode 6
23:40

BAG WORKOUT: CLOSING DISTANCE WITH KNEES
Episode 5

BAG WORKOUT: CLOSING DISTANCE WITH KNEES

Episode 5
32:02

BAG WORKOUT: CLINCH & KNEE
Episode 4

BAG WORKOUT: CLINCH & KNEE

Episode 4
31:58

BAG WORKOUT: KNEES TO ELBOWS
Episode 3

BAG WORKOUT: KNEES TO ELBOWS

Episode 3
36:43

BAG WORKOUT: USING KICKS TO SET UP KNEES
Episode 2

BAG WORKOUT: USING KICKS TO SET UP KNEES

Episode 2
32:40

BAG WORKOUT: KNEES
Episode 1

BAG WORKOUT: KNEES

Episode 1