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07:50Episode 45
HOME WORKOUTS - LOAD YOUR LEAD HAND
Episode 45
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08:09Episode 44
HOME WORKOUTS - SET UP YOUR UPPER CUTS
Episode 44
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HOME WORKOUTS - DIFFERENT WAYS TO THROW YOUR REAR CROSS
Episode 43
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07:29Episode 42
HOME WORKOUTS - IMPROVE YOUR UPPERCUTS
Episode 42
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07:41Episode 41
HOME WORKOUT - CORKSCREW YOUR PUNCHES
Episode 41
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07:30Episode 40
HOME WORKOUTS - BOXING OFF CENTERLINE
Episode 40
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HOME WORKOUTS - SUPERMAN PUNCH FOR CLOSING DISTANCE
Episode 39
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07:14Episode 38
HOME WORKOUT - BOXING WITH FORWARD STEPPING
Episode 38
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08:36Episode 35
HOME WORKOUT - SLIP ROPE BASICS
Episode 35
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08:21Episode 34HOME WORKOUT BOXING OFF LINE
Episode 34
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HOME WORKOUT: KEEPING YOUR GUARD UP WHILE BOXING
Episode 33
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HOME WORKOUT: SHADOWBOX FOLLOW ALONG BOXING RANGES
Episode 32
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08:02Episode 31HOME WORKOUT: DOUBLE REAR HAND
Episode 31
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07:47Episode 30HOME WORKOUT: DOUBLE JAB
Episode 30
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08:22Episode 29HOME WORKOUT: KICKBOXING VS BOXING CROSS
Episode 29
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07:34Episode 28HOME WORKOUT: BOXING VS KICKBOXING JAB
Episode 28
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08:00Episode 27HOME WORKOUT: BOXING VS KICKBOXING PIVOTS
Episode 27
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08:28Episode 26HOME WORKOUT: SETTING UP UPPERCUTS
Episode 26
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08:19Episode 24HOME WORKOUT: COUNTER THE COUNTER
Episode 24
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08:32Episode 23HOME WORKOUT: MIXING STRIKING ANGLES
Episode 23
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08:02Episode 22HOME WORKOUT: STRONG FEET FOR PUNCHES
Episode 22
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07:53Episode 21HOME WORKOUT: STRAIGHT PUNCH SETUPS
Episode 21
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08:03Episode 20HOME WORKOUT: HOOK VARIATIONS
Episode 20
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08:12Episode 19HOME WORKOUT: CROSS VARIATIONS
Episode 19
