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BAG WORKOUT: CHANGING KICK ANGLES
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HOME WORKOUT: TAE KWON DO KICKS OFF THE REAR LEG
Episode 29
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HOME WORKOUT: TAE KWON DO KICKS OFF THE LEAD LEG
Episode 28
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BAG WORKOUT: IMPROVE YOUR PIVOT WHILE KICKING
Episode 27
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07:39Episode 27HOME WORKOUT: STEP KICK
Episode 27
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08:28Episode 26HOME WORKOUT: KICKING OFFLINE
Episode 26
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07:57Episode 24HOME WORKOUT: FRONT KICKS TO ROUND KICKS
Episode 24
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07:56Episode 23HOME WORKOUT: DOUBLE KICKS)
Episode 23
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HOME WORKOUT: MIXING STRIKING ANGLES FOR KICKS
Episode 22
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08:06Episode 21HOME WORKOUT: WARM UP DRILLS FOR KICKS
Episode 21
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08:30Episode 20HOME WORKOUT: SWITCH KICK VARIATIONS
Episode 20
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07:42Episode 19HOME WORKOUT: FRONT KICK VARIATIONS
Episode 19
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08:02Episode 18HOME WORKOUT: HEAD KICK VARIATIONS
Episode 18
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08:11Episode 17HOME WORKOUT: EXIT KICKS
Episode 17
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08:01Episode 16HOME WORKOUT: KICK FEINTS
Episode 16
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08:04Episode 15HOME WORKOUT: FRONT KICK DEFENSE
Episode 15
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HOME WORKOUT: CLOSING DISTANCE WITH YOUR KICKS
Episode 14
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08:25Episode 13HOME WORKOUT: SPIN KICKS
Episode 13
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08:12Episode 12HOME WORKOUT: SPEED UP YOUR KICKS
Episode 12
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07:51Episode 11HOME WORKOUT: CALF CONDITIONING
Episode 11
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10:41Episode 10HOME WORKOUT: KICK RECOVERY POSITIONS
Episode 10
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HOME WORKOUT: INCREASING YOUR HEAD KICK FLEXIBILITY
Episode 9
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10:26Episode 8HOME WORKOUT: EXIT KICKING
Episode 8
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11:23Episode 7HOME WORKOUT: SWITCH KICK VARIATIONS
Episode 7
