HOME WORKOUTS - KICKING OFFLINE FOOTWORK

Episode 43

HOME WORKOUTS - IMPROVE YOUR LEAD FRONT KICK & STEP

Episode 42

HOME WORKOUTS - LEARN TO PIVOT WITH ROUND KICKS

Episode 41

HOME WORKOUTS - FRONT KICK SET UPS

Episode 40

HOME WORKOUTS - KICKING WITH YOUR CALVES

Episode 39

HOME WORKOUTS - SPINNING BACK KICK

Episode 38

HOME WORKOUTS - FRONT KICK FEINTS

Episode 36

HOME WORKOUT - PIVOT FOR MORE KICKING POWER

Episode 35

HOME WORKOUT - IMPROVE YOUR SWITCH KICK

Episode 34

HOME WORKOUT - DYNAMIC KICKING WARM UP

Episode 33

HOME WORKOUT - TEEP TO KNEES SET UP

Episode 32

HOME WORKOUT - KICK DRILLS TO IMPROVE HIP ENDURANCE AND STRENGTH

Episode 31

HOME WORKOUT: SHADOWBOX FOLLOW ALONG KICKING COUNTERS

Episode 30

BAG WORKOUT: CHANGING KICK ANGLES

HOME WORKOUT: TAE KWON DO KICKS OFF THE REAR LEG

Episode 29

HOME WORKOUT: TAE KWON DO KICKS OFF THE LEAD LEG

Episode 28

BAG WORKOUT: IMPROVE YOUR PIVOT WHILE KICKING

Episode 27

HOME WORKOUT: STEP KICK

Episode 27

HOME WORKOUT: KICKING OFFLINE

Episode 26

HOME WORKOUT: FRONT KICKS TO ROUND KICKS

Episode 24

HOME WORKOUT: DOUBLE KICKS)

Episode 23

HOME WORKOUT: MIXING STRIKING ANGLES FOR KICKS

Episode 22

HOME WORKOUT: WARM UP DRILLS FOR KICKS

Episode 21

HOME WORKOUT: SWITCH KICK VARIATIONS

Episode 20