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05:16Episode 40TUTORIAL: DEFENDING TAKEDOWNS FOR MMA
Episode 40
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06:47Episode 39TUTORIAL: DEALING WITH A GOOD BODY PUNCHER
Episode 39
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TUTORIAL: DEALING WITH A FIGHTER WITH A GOOD FRONT KICK
Episode 38
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07:22Episode 37TUTORIAL: DEALING WITH A DYNAMIC FIGHTER
Episode 37
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07:25Episode 36TUTORIAL: DEALING WITH A GOOD BOXER
Episode 36
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06:59Episode 35TUTORIAL: DEALING WITH A MUAY THAI KICKER
Episode 35
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06:50Episode 34TUTORIAL: DEALING WITH A POWER PUNCHER
Episode 34
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07:07Episode 33TUTORIAL: DEALING WITH A MOVEMENT FIGHTER
Episode 33
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07:07Episode 32TUTORIAL: DEALING WITH A PRESSURE FIGHTER
Episode 32
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09:52Episode 31TUTORIAL: MMA GLOVE DEFENSE
Episode 31
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TUTORIAL: JAB TO SWITCH KICK VARIATIONS OPEN STANCE
Episode 30
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TUTORIAL: STRAIGHT PUNCHES TO SWITCH KICK VARIATIONS - MATCH STANCE
Episode 29
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TUTORIALS: JAB TO REAR KICK VARIATIONS - OPEN STANCE
Episode 28
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05:22Episode 27TUTORIAL: JAB TO REAR KICK VARIATIONS
Episode 27
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07:06Episode 26TUTORIAL: BASICS OF THE THAI CLINCH
Episode 26
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03:58Episode 25TUTORIAL: TEEP VS FRONT KICK
Episode 25
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06:08Episode 24TUTORIAL: BODY PUNCH PLACEMENT
Episode 24
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05:51Episode 23TUTORIAL: BODY KICK PLACEMENT
Episode 23
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06:27Episode 22TUTORIAL: LOW KICK PLACEMENT
Episode 22
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08:48Episode 21TUTORIAL: DEFENDING THE CALF KICK
Episode 21
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07:06Episode 20TUTORIAL: FRONT KICK DEFENSE
Episode 20
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TUTORIALS: BODY DEFENSE: CATCHING BODY KICKS
Episode 19
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TUTORIALS: BODY KICK DEFENSE - THE DUTCH BLOCK
Episode 18
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TUTORIAL: BODY KICK DEFENCE - LEG BLOCKING & EVADING
Episode 17
