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09:49Episode 16TUTORIALS: KICK DEFENSE- BLOCKING LOW KICKS
Episode 16
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09:00Episode 15TUTORIAL: BOXING DEFENSE- HEAD MOVEMENT
Episode 15
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10:22Episode 14TUTORIALS: BOXING DEFENSE - THE HIGH GUARD
Episode 14
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09:46Episode 13TUTORIALS: BOXING DEFENSE - THE PARRY
Episode 13
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05:46Episode 12TUTORIALS: INSIDE KNEES
Episode 12
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07:22Episode 11TUTORIALS: INSIDE BOXING
Episode 11
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05:08Episode 10TUTORIALS: INSIDE KICKING
Episode 10
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05:48Episode 9TUTORIALS: HOW TO NOT GET SHELLED UP
Episode 9
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06:39Episode 8TUTORIAL: OCCUPYING SPACE
Episode 8
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08:41Episode 7TUTORIAL: ATTACKING THE LIVER
Episode 7
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11:50Episode 6TUTORIAL: PUSH OFF & EXIT ATTACKS
Episode 6
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07:57Episode 5TUTORIAL: ATTACKING BACKWARDS
Episode 5
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TUTORIAL: BLOCKING & COUNTERING TO THE BODY
Episode 4
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TUTORIAL: CLOSING DISTANCE WITH THAI HOP SKIP STEP
Episode 3
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04:29Episode 2TUTORIAL: HAND POSITIONING
Episode 2
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04:38Episode 1TUTORIAL: FEINTING
Episode 1
