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SPARRING DRILLS: DUTCH BLOCK AND COUNTERS
Episode 8
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24:02Episode 7SPARRING DRILLS: LEG BLOCK COUNTERS
Episode 7
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SPARRING DRILLS: BLOCKING LOW/CALF KICKS
Episode 6
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21:06Episode 5SPARRING DRILLS: HEAD MOVEMENT
Episode 5
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SPARRING DRILLS: COUNTER THE CROSS WITH KICKS
Episode 4
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17:45Episode 3SPARRING DRILLS: PARRY DEFENCE
Episode 3
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SPARRING DRILLS: COUNTER THE JAB WITH KICKS
Episode 2
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SPARRING DRILLS: HEAD/HIGH GUARD DEFENSE
Episode 1
