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08:44Episode 135
SPARRING DRILLS - BATTLE RAM (LINE DRILLS)
Episode 135
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08:29Episode 134
SPARRING DRILLS - KICKING OFF LINE
Episode 134
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SPARRING DRILLS: PARRY CATCH AND SHOOT (SPARRING DRILLS #133)
Episode 133
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SPARRING DRILLS: HEAD GUARD SPRING STEP (SPARRING DRILLS #132)
Episode 132
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05:59Episode 130
SPARRING DRILLS: HIGH GUARD PRESSURE
Episode 130
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06:29Episode 131
SPARRING DRILLS: JAB LEVEL CHANGE & REAR KICK
Episode 131
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09:56Episode 129
SPARRING DRILLS: HIGH GUARD COUNTERS
Episode 129
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06:47Episode 128
SPARRING DRILLS OFF RHYTHM KICK PUNCH COMBO
Episode 128
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07:21Episode 127
SPARRING DRILLS: STRIKE CIRCLING TO THE LEFT
Episode 127
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08:04Episode 126
SPARRING DRILLS: STRIKE WHILE CIRCLING RIGHT
Episode 126
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SPARRING DRILLS: KICK CATCHES TO FINISH LOW KICKS
Episode 124
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04:57Episode 125
SPARRING DRILLS: WEDGE TO SLIP DRILL
Episode 125
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04:05Episode 123
SPARRING DRILLS: ESCAPING LEG CATCHES
Episode 123
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05:40Episode 122
SPARRING DRILLS: FRONT KICK KNOCKOUTS
Episode 122
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07:44Episode 120
SPARRING DRILLS: LIVER KICK SETUPS
Episode 120
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07:32Episode 121
SPARRING DRILLS: FRONT KICK SETUPS
Episode 121
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05:28Episode 119
SPARRING DRILLS: MOVING BETWEEN COMBOS
Episode 119
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SPARRING DRILLS: PUNCH FEINTS TO HEAD KICK KNOCKOUTS (SPARRING DRILLS #118)
Episode 118
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08:01Episode 117
SPARRING DRILLS: BEATING A KICKER WITH BOXING
Episode 117
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08:58Episode 116
SPARRING DRILLS: BEATING A BOXER WITH KICKS
Episode 116
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07:02Episode 115
SPARRING DRILLS: ATTACKING A SHELLED OPPONENT
Episode 115
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05:49Episode 114
SPARRING DRILLS: SETUP FRONT KICKS TO THE FACE
Episode 114
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05:20Episode 113
SPARRING DRILLS: BACK STEP LEAD KICKS
Episode 113
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04:33Episode 112
SPARRING DRILLS: BACK STEP REAR KICKS
Episode 112